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self-help books and resources
self-help books and resources

The following books will help you work towards your therapeutic goals. Furthermore, these books may help you improve your relationships, enhance your parenting skills, and improve your self-esteem.

Hold Me Tight: Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson


Seven Principles for Making a Marriage Work

by Dr. John Gottman


Raising an Emotionally Intelligent Child: The Heart of Parenting

by Dr. John Gottman, Joan Declair, & Daniel Goleman


Parenting from the Inside Out

by Dr. Daniel Siegal & Mary Hartzell


self-help books and resources
The Depression Book: Depression as an Opportunity for Spiritual Growth

by Cheri Huber


The Fear Book: Facing Fear Once and for All

by Cheri Huber


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